Q: I’VE HEARD THE GRAVANTE PROGRAM INCLUDES A 28-DAY CLEANSE. WHAT IS A CLEANSE?
A: First and foremost, it is our recommendation that you do not do a cleanse without a doctor’s or healthcare practitioner’s supervision. Our program is safe and is based on sound medical research. We encourage our patients to do a 28-day cleanse during their first month for the following reasons:
- It is one of the most effective methods to determine what food sensitivities you may have. We recommend that you eliminate foods that have been found to cause a food sensitivity or food allergy.
- The foods we recommend that you eat are:
Found NOT to cause a food sensitivity or food allergy
Highly nutritious
Easily digested and well absorbed
NOTE: After the first month, we then recommend that you add slowly and individually foods that were restricted back into your diet. That way, you can tell what should you should eat and which foods you should avoid. A food can be “healthy” but may not be healthy for you!
Along with the good food (that you purchase from your grocery store), you will also be prescribed a specific functional medical food, as a meal or snack replacement, that will help to heal your metabolism.
